• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Tropical Treat

  • Home
  • About
  • Recipes
  • Books
  • Navigation Menu: Social Icons

    • Instagram
    • Pinterest
    • TikTok

Banana, berry and mango smoothie bowl

11/10/2020 By Segi Adewusi

A delicious smoothie bowl with a little tropical twist – made from yogurt, frozen berries and bananas topped with fresh mango and blueberries. Sprinkle some of my nutty granola and coconut flakes and et voila. It’s my favourite breakfast!

Smoothie bowls have been all over Instagram for years and they are so easy to make which is great if mornings are busy for you. The colours are so pretty and vibrant, most importantly it tastes delicious! It’s also an easy way to get in lots of fresh fruit, feel free to mix it up.

With the colder weather coming I’ll probably start having this as dessert instead of breakfast. Enjoy!

Serves 2
Prep 10 mins
Cook 10 mins
Total 20 mins

Ingredients

2 small bananas, sliced
100g frozen mixed berries
1-2 medjool dates, pitted and roughly chopped
A few mint leaves, roughly torn 
1/2 a pot of Greek style natural yogurt 
50g fresh blueberries
50g fresh mango, chopped
1-2 tbsp nutty granola, optional
1-2 tbsp toasted coconut flakes, optional 

Method

Put the bananas, berries, dates, mint and yogurt in a blender. Blend until smooth and divide the smoothie into two bowls.

Top with fresh mango, blueberries, nutty granola (recipe here) and coconut flakes. Enjoy!

Filed Under: Breakfast, Brunch, Desserts, Vegan, Vegetarian

Previous Post: « Flourless chocolate cakes with caramel, banana and coconut
Next Post: Sweet potato and black bean empanadas »

Primary Sidebar

You've reached the spot for tropically inspired recipes. Expect simple and vibrant stuff featuring the likes of deliciously sweet potatoes, exotic juicy mangoes and melt in your mouth plantains and many more tropical treats. Keep reading to find out more. Let's dig in →

Recent Posts

  • Gâteau d’Hélène – the best coconut cake
  • Mango Raspberry Streusel Bars
  • Lemon and passion fruit drizzle cake
  • Prawn, coriander and cod cakes
  • Vanilla passion fruit panna cotta

search

Categories

  • Baking
  • Beef
  • Breakfast
  • Brunch
  • Chicken
  • Desserts
  • Drinks
  • Fish
  • Gluten free
  • Lunch
  • Prawns
  • Salads
  • Snacks + Sides
  • Vegan
  • Vegetarian
  • Weekday Dinners
  • Weekend Dishes

Popular Posts

Vegan groundnut stew

Sweet plantain tacos with avocado

Easy banana blueberry pancakes with mango

Be bright roasted vegetable salad

Sticky orange cake

Bill Granger’s sweetcorn fritters

Carrot, sugar snap and cashew buckwheat noodle salad

Green plantain crisps

Vegan pineapple and coconut muffins

Simple melon and halloumi Salad

More Recipes

Mango raspberry streusel bars

Mango Raspberry Streusel Bars

Lemon and passion fruit drizzle cake

Lemon and passion fruit drizzle cake

Prawn, coriander and cod cakes

Prawn, coriander and cod cakes

Vanilla passion fruit panna cotta

Vanilla passion fruit panna cotta

Oven baked chicken wings with burnt lime butter

Oven baked chicken wings with burnt lime butter

Jerk salmon with avocado quinoa

Jerk salmon with avocado quinoa

Baking

Gâteau d’Hélène – the best coconut cake

Mango raspberry streusel bars

Mango Raspberry Streusel Bars

Lemon and passion fruit drizzle cake

Lemon and passion fruit drizzle cake

Oven baked chicken wings with burnt lime butter

Oven baked chicken wings with burnt lime butter

Pecan cinnamon sweet potato muffins

Crab, tomato and cayenne palmiers

See More →

Breakfast

Coconut pancakes with roasted rhubarb and lime

Pecan cinnamon sweet potato muffins

Mango and passion fruit smoothie with lime

Sweet potato and black bean empanadas

Sweet potato and black bean empanadas

Banana, berry and mango smoothie bowl

Super green smoothie

See More →

Snacks + Sides

Mango raspberry streusel bars

Mango Raspberry Streusel Bars

Prawn, coriander and cod cakes

Prawn, coriander and cod cakes

Oven baked chicken wings with burnt lime butter

Oven baked chicken wings with burnt lime butter

Pecan cinnamon sweet potato muffins

See More →

Footer

Instagram

Instagram has returned invalid data.

Follow Me!

You've reached the spot for tropically inspired recipes. Expect simple and vibrant stuff featuring the likes of deliciously sweet potatoes, exotic juicy mangoes and melt in your mouth plantains and many more tropical treats. Keep reading to find out more. Let's dig in →

Let’s connect

  • Email
  • Facebook
  • Instagram
  • TikTok

My Favorites

Gâteau d’Hélène – the best coconut cake

Mango raspberry streusel bars

Mango Raspberry Streusel Bars

Lemon and passion fruit drizzle cake

Lemon and passion fruit drizzle cake

Prawn, coriander and cod cakes

Prawn, coriander and cod cakes

Vanilla passion fruit panna cotta

Vanilla passion fruit panna cotta

Oven baked chicken wings with burnt lime butter

Oven baked chicken wings with burnt lime butter

Jerk salmon with avocado quinoa

Jerk salmon with avocado quinoa

Coconut pancakes with roasted rhubarb and lime

Copyright © 2026 · Tropicaltreat.com ·