Recipes – The Tropical Treat

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Baking

Gâteau d’Hélène – the best coconut cake

Mango raspberry streusel bars

Mango Raspberry Streusel Bars

Lemon and passion fruit drizzle cake

Lemon and passion fruit drizzle cake

Breakfast

Coconut pancakes with roasted rhubarb and lime

Pecan cinnamon sweet potato muffins

Mango and passion fruit smoothie with lime

Sweet potato and black bean empanadas

Sweet potato and black bean empanadas

Lunch

Jerk salmon with avocado quinoa

Jerk salmon with avocado quinoa

Black bean, tortilla and avocado salad with tomato salsa

Chicken and cauliflower tacos with a cashew sauce

Snacks + Sides

Mango raspberry streusel bars

Mango Raspberry Streusel Bars

Prawn, coriander and cod cakes

Prawn, coriander and cod cakes

Oven baked chicken wings with burnt lime butter

Oven baked chicken wings with burnt lime butter

Pecan cinnamon sweet potato muffins

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You've reached the spot for tropically inspired recipes. Expect simple and vibrant stuff featuring the likes of deliciously sweet potatoes, exotic juicy mangoes and melt in your mouth plantains and many more tropical treats. Keep reading to find out more. Let's dig in →

Recent Posts

Gâteau d’Hélène – the best coconut cake
Mango Raspberry Streusel Bars
Lemon and passion fruit drizzle cake
Prawn, coriander and cod cakes
Vanilla passion fruit panna cotta

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Popular Posts

Vegan groundnut stew

Sweet plantain tacos with avocado

Easy banana blueberry pancakes with mango

Be bright roasted vegetable salad

Sticky orange cake

Bill Granger’s sweetcorn fritters

Carrot, sugar snap and cashew buckwheat noodle salad

Green plantain crisps

Vegan pineapple and coconut muffins

Simple melon and halloumi Salad

More Recipes

Mango Raspberry Streusel Bars

Lemon and passion fruit drizzle cake

Prawn, coriander and cod cakes

Vanilla passion fruit panna cotta

Oven baked chicken wings with burnt lime butter

Jerk salmon with avocado quinoa

Baking

Gâteau d’Hélène – the best coconut cake

Mango Raspberry Streusel Bars

Lemon and passion fruit drizzle cake

Oven baked chicken wings with burnt lime butter

Pecan cinnamon sweet potato muffins

Crab, tomato and cayenne palmiers

Breakfast

Coconut pancakes with roasted rhubarb and lime

Pecan cinnamon sweet potato muffins

Mango and passion fruit smoothie with lime

Sweet potato and black bean empanadas

Banana, berry and mango smoothie bowl

Super green smoothie

Snacks + Sides

Mango Raspberry Streusel Bars

Prawn, coriander and cod cakes

Oven baked chicken wings with burnt lime butter

Pecan cinnamon sweet potato muffins

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You've reached the spot for tropically inspired recipes. Expect simple and vibrant stuff featuring the likes of deliciously sweet potatoes, exotic juicy mangoes and melt in your mouth plantains and many more tropical treats. Keep reading to find out more. Let's dig in →

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Gâteau d’Hélène – the best coconut cake

Mango raspberry streusel bars

Mango Raspberry Streusel Bars

Lemon and passion fruit drizzle cake

Lemon and passion fruit drizzle cake

Prawn, coriander and cod cakes

Prawn, coriander and cod cakes

Vanilla passion fruit panna cotta

Vanilla passion fruit panna cotta

Oven baked chicken wings with burnt lime butter

Oven baked chicken wings with burnt lime butter

Jerk salmon with avocado quinoa

Jerk salmon with avocado quinoa

Coconut pancakes with roasted rhubarb and lime

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